What To Do When You Worry Too Much: A Kids Guide To Overcoming Anxiety

What To Do When You Worry Too Much: A Kid’s Guide To Overcoming Anxiety is a helpful book for middle-grade readers to recognise and understand feelings of anxiety in themselves, and manage how much energy they give to ‘growing’ their feelings of anxiety.

Told in the easy and approachable style of a self-help manual for school-aged children, the book is an engaging and useful look at how anxiety manifests in all of us. This practical book allows children to identify and visualise their anxieties, and to start thinking about strategies to help them overcome anxiety at the seed, before they become an overgrown garden.

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SKU: ISBN 9781591473145 Categories: , Tag: