Butterfly: An Autumn Meditation for Kids

One morning, you open your eyes to feel a cool breeze on your face…

The summer has been so long that you’ve forgotten a little how it feels to be in autumn.

What the air smells like and how it makes you feel: crisp, windy.

It makes you feel like dancing, like a little tumbleweed on a blowy, grassy hill…

Butterfly: An Autumn Meditation is a gentle sleep aid for little ones, sending them to restful slumber and sweet dreams. It is a calming meditation on the coming of Autumn / Fall, and is designed to be gentle, calming, and conducive to mindfulness, peaceful sleeptime rituals or an island of calm at stressful times.

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Jade Maitre

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Jade Maitre